Our goal is to create a beautiful space for nurturing and healing body, mind and soul - using gentle and effective hatha & yin yoga to create balance, strength and flexibility. We offer qualified Life Coach 3 Principal’s 2021, CBT (Cognitive Behavioural Therapy) understanding and knowledge.
In the process of studying Neuroscience Coaching with Manie Bosman Mentor to qualify as a Neuro Coach to add to my resume and studies.
Virginia combines these 3 studies for mindful understanding of the human mind and way of thinking to help her clients have clarity and understand themselves better to reach their goals to make the changes or mental shift they need. To shine the “light” on them to benefit them in a healthy holistic way.
We teach and assist total beginners to intermediate yoga pupils, of any age or stage of life. With any abilities or disability, We teach privately, or small groups, to work to each individual's holistic wellness needs. we also specialize in Yoga Retreats in Africa and Workshops of alternate healing and practices.